In 100 g (Grams) of APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu are listed below.

Water	68.28 g	68.28%
Energy (calorie)	143 kcal
Energy (joule)	600 kJ
Protein	5.01 g	5.01%
Total lipid (fat)	4.34 g	4.34%
Ash	1.29 g	1.29%
Carbohydrate, by difference	21.08 g	21.08%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.7 g	3.7%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.66 g	3.66%
Maltose	0 g
Galactose	0.04 g	0.04%
Starch	14.77 g	14.77%
Calcium, Ca	79 mg	0.08%
Iron, Fe	0.84 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	104 mg	0.10%

Nutrients in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu